A monk sat by a tranquil lake, gently dropping small pebbles into the water. With each pebble, ripples danced outward, fading into stillness. When asked why he did this, the monk replied, “Each pebble is a thought I’ve held onto. By releasing them into the lake, I let my mind return to peace.” Inspired, the […]
The Monk and the Rippling Lake Read More »
At some point in our lives, we may feel that we’ve been maltreated by others. It’s completely natural to experience such feelings. However, understanding the reasons behind mistreatment can help us move beyond resentment and find a path to healing. People may mistreat others for various reasons: Why Forgiving Is Crucial Choosing forgiveness over hatred
Why It’s Important to Forgive Those Who Maltreat You Read More »
In our fast-paced lives, we often think that only big acts of kindness truly matter—helping someone in a significant way, donating large sums of money, or making major changes. But the truth is, doing just one good deed every day, no matter how small, can have profound effects—not only on others, but on your own
Do One Good Deed Every Day: The Power of Small Acts of Kindness Read More »
Depression is something many of us experience at different points in our lives, but have you ever considered that the depression you feel might not be as real as it seems? Let’s take a closer look at this from both a scientific and a Buddhist perspective. From a scientific angle, depression is closely linked to
Why the Depression You Feel is Not Real: A Scientific and Buddhist Perspective Read More »
Self-doubt can feel like a barrier that holds us back from fully experiencing life’s opportunities and embracing our true potential. When self-doubt becomes overwhelming, it may even lead to feelings of inadequacy and suffering. According to Buddhist teachings, the roots of self-doubt often lie in our attachments to certain thoughts and expectations—yet liberation from self-doubt
Overcoming Negative Self-Doubt: A Path to Inner Confidence and Peace Read More »
What is Dependent Origination? At the heart of Buddhist philosophy lies the concept of Dependent Origination, or Paticca-Samuppada. This teaching explains that all phenomena—whether physical, mental, or emotional—arise because of specific conditions and causes. In other words, nothing exists in isolation, and everything is interconnected. The idea is that things are not permanent or self-sustained;
A Brief History Buddhism began over 2,500 years ago in what is now Nepal, with the life and teachings of Siddhartha Gautama, who came to be known as the Buddha. Born a prince, Siddhartha became deeply troubled by the realities of aging, illness, and death. In search of answers, he left his royal life behind
What is Buddhism? A Simple Introduction Read More »
A bird with a broken wing huddled by the side of the path. A kind man who lived nearby, moved by compassion, picked it up and healed it. Once the bird was healed, it flew away. The next year, the bird returned and sat quietly beside the man in gratitude. Compassion and kindness make this
A student asked his master, “How can I remain calm in the face of life’s chaos?” The master pointed to a quiet stream and said, “Be like this water, which flows around rocks without resistance.” The student learned to adapt and flow peacefully through obstacles. Adapt to life’s challenges calmly; resilience lies in flexibility.
An apprentice potter would get upset whenever a pot cracked in the kiln. His master said, “Perfection comes not from flawless pots but from a patient heart.” Over time, the apprentice learned to see each flaw as a step in his journey toward skill. Embrace mistakes as part of growth; patience brings mastery.
The Apprentice Potter Read More »
